Reflexology is a pressure point massage of the body reflexes on the feet and hands that works to balance the whole body. A reflexologist can not diagnose anything. Treatment length time is 1 hour and please allow 15 minutes for consultation
It can help with relaxation, aid sleep, relive tension and can improve mood and sense of wellbeing.
Reflexology is suitable for all ages and during pregnancy and good as an introduction into massage.
On first contact I will talk to you about any medical conditions effecting you to establish if reflexology is suitable. During this contact we will discuss your space and whether you would prefer the massage couch or the foot stall
Being a mobile reflexologist based in Hullbridge, I will bring all the equipment that would be required for the treatment from clean, fresh towels for each client, anti bacterial wipes and a choice of mediums (Cream, Balm, Oil or Wax)
Your treatment will include a full consultation, followed by cleansing and reading the feet.
On all future treatments I will complete follow up consultation
Cream, Balm, Oil or Wax
At every treatment we discuss the different mediums I offer to find out your preference and suitability. I use the most natural, organic and pure products. They do not include nut oils due to my own allergy.
General Aftercare for Reflexology
After every treatment I would give aftercare advice based on your treatment but some general advice following any holistic treatment that can get the most out of your reflexology are
- Drink plenty of water 6-8 glasses to help you stay hydrated and flush out any impurities from your body.
- Rest and Relax as this will help aid your relaxation
- Try to avoid stimulants like tea, coffee, alcohol for 12 hours
Reflexology can be added on to any other treatment I offer such as Swedish Massage, Hopi Ear Candles, Indian Head Massage and Nail Treatments.
For more information into my journey to reflexology please take a look at my other blog https://www.holistictherapiesbynicola.co.uk/2017/09/19/my-journey-reflexology/
For appointments or discuss reflexology please call 07875018860 or email firstname.lastname@example.org
Other ways to contact me are Facebook Holistic Therapies by Nicola http://www.facebook.com/holistictherapiesbynicola